Welcome to A Little Hypnosis

Welcome to A Little Hypnosis – a safe and supportive space where therapeutic hypnosis is used to foster self-acceptance, inner healing, trauma recovery, and mental well-being. We specialize in working with individuals within the kink, ABDL, and sexual wellness communities, offering compassionate, judgment-free guidance tailored to your unique journey. Whether you are seeking healing, personal growth, or deeper connection with yourself, our sessions are designed to help you explore your inner world with care and empowerment.

Our Services

Our standard sessions are the foundation of the work we do at A Little Hypnosis. In these sessions, we guide you into a comfortable trance state, where the unconscious mind becomes more open to healing, growth, and positive change. Whether you are seeking support for stress, confidence, personal goals, or inner healing, this type of session is often all that’s needed for meaningful transformation. Designed to meet you where you are, these sessions create a safe and supportive space to explore your inner world and begin building lasting change from within.

Cost: $60/session

Session times vary from 60-75 minutes, depending on needs of the session. On occasion, your hypnotherapist may feel that trance would be inappropriate, ineffective, or not advisable. In such a situation, your hypnotherapist may utilize non-trance state practices to serve the needs of the session, including the use of Neuro-Linguistic Programming and EFT (Emotional Freedom Technique). If you have reason to believe that trance may not be effective for you at the time of your session, please let your hypnotherapist know at the start of the session. Sessions may be rescheduled without penalty in this case if the session is rescheduled within the first 10 minutes of the session. 

Ego states are the different “parts” of ourselves that develop from life experiences—each with its own role, purpose, and perspective. Sometimes, these states can become stuck in negative patterns, holding us back from living fully and authentically. In Ego State Transformation sessions, we use evidence-based techniques to gently work with these inner parts, helping them shift from harmful or limiting purposes toward healthier, more supportive ones. This process allows your inner self to become more balanced, cooperative, and aligned, fostering deep healing and long-lasting change.

Cost: $85/Session

Sessions range in time from 75 minutes to 90 minutes depending on the direction of your hypnotherapist. 

At A Little Hypnosis, we provide a specialized therapeutic service for members of the ABDL community who wish to experience and embrace incontinence as part of their personal journey. This work is focused on self-acceptance, identity alignment, and creating a safe space for clients to connect more deeply with their authentic selves.

Before beginning, every client completes two important assessments. The first is a Hypnotherapy Assessment and Mental Status Evaluation, designed to ensure each client is making an informed and capable decision. The second session helps prepare clients for the lifestyle changes that may accompany this work.

Once readiness has been established, we move into sessions that gently guide the unconscious mind in realigning function to better match the client’s personal view and desires. This program is approached with care, respect, and professionalism, supporting clients in exploring and affirming who they truly are.

Cost: $140 (Includes Both Assessments)